Eat a plant based diet
A raw food diet, free from animal products, significantly eased fibromylagia symptoms in one study (Scand J Rheumat 2000; 29: 308-13).
Top up your magnesium
Epsom salt baths are a fantastic way to absorb magnesium quickly into your body.
Go gluten free
Some evidence suggests that a sensitivity to gluten might be an underlying cause.
You can easily get started online with sites such as YouTube. Studies have shown meditation to significantly reduce symtopms (Br J Health Psychol 2017; 22: 186-206).
Chiropractic can not cure fibromyalgia but we do see clients with this and have been able to help some manage their symptoms.