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The benefits of eating pineapple

The benefits of eating pineapple

Did you know... 

Pineapple is an excellent fruit to eat? But why? Pineapple is rich in vitamin C and manganese. The best reason to eat pineapple, however, is an enzyme called bromelain, which you can only get by eating this tasty fruit.

Bromelain helps you absorb antibiotics, stops diarrhoea, and may even fight diabetes, heart disease and cancer, according to a study by Biotechnology Research International. It also shortens the healing time after surgery and is used for treating inflammation and sports injuries.