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Mid back stretches

Did you catch our latest stretches on our YouTube channel?

If you suffer with any mid back pain, stiffness or tension then check out these 2 videos here and here.

If you need any further help or would like to have an assessment to see how Chiropractic can help you, call us on 01923 236162.


Great location in the centre of Watford


We look forward to hearing from you