Hemel Hempstead

01442 927427

Watford

01923 236162

Health and well-being

Health and well-being

Is seeing a Chiropractor good for you?

Spinal manipulation and chiropractic care are considered safe, effective treatments, especially for acute low back pain, the type of sudden injury that results from moving furniture, a sports injury or a car accident.

Chiropractic care improves your quality of life... it isn't just about your spine. It involves the nervous system and every part of your body.The overall goal of chiropractic care is to improve musculoskeletal health, which impacts your daily function and quality of life. 


What are the health benefits of chiropractic care?

* Pain relief

* Treatment at the source of symptoms 

* No pain medication involved

* Compliments other relief and treatment problems

* Personalised treatment programs

* Low risk form of treatment

* Helps the entire musculoskeletal and nervous system

* Helps prevent joints dysfunction 


Why is health and wellbeing important?

Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what you want out of life. Past experiences, attitudes and outlook can all impact wellbeing as a physical or emotional trauma following specific indications. 


How do you promote positive wellbeing?

Use these to find balance, build resilience and boost mental health and wellbeing.  

CONNECTBuild connections with people around you.

BE ACTIVE - Boost your energy and mood by doing something active. 

TAKE NOTICE - Be curious about the world and savour the moment.

KEEP LEARNINGLearn something new to boost your confidence and have fun.

GIVEDo something nice for someone.


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