Hemel Hempstead

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01923 236162


Viewing 1 - 8 out of 30 posts

Time to get moving!

Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure. Physical activity includes exercise as well as other activities which involve bodily movement and Read More

Health and well-being

Is seeing a Chiropractor good for you? Spinal manipulation and chiropractic care are considered safe, effective treatments, especially for acute low back pain, the type of sudden injury that results from Read More

The power of your spine

Here in the world of Chiropractic, the spine and spinal cord have always held our attention.  The steady advancement of research shows us that when we adjust the spine, we change Read More

How long will it take to heal?

Following on from a previous blog, we discussed when is the right time to get yourself checked by a chiropractor. The 48 hour rule is something we hope you are Read More

What is wrong with my back?

Not all back problems are created equal.  One person may have been working on a DIY project and injured her back while simultaneously bending and twisting. Another person may have developed Read More

Do you visit your Chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health

Preventative Care vs. Reactive Care: How Regular Chiropractic Visits Can Prevent Pain and Health Issues Do you only visit your Chiropractor when your back or neck hurts? Making time for regular Read More


Summit Lifestyle Lockdown - Tip 4 Click the link for the video: https://youtu.be/k3LaBrDDVKY Read More

Smart shoulders

Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the Read More

Viewing 1 - 8 out of 30 posts