What you need:3 curly kale leaves, de-stemmed1 apple, chopped (any but pink lady are great)2 celery stalks2–3 medium sized carrots1/3 cucumber1/2 lemon, rind removed1/2 teaspoon turmeric (or a small knob
A watermelon has many benefits....
1. Keeps you hydrated
2. May improve heart health
3. May lower inflammation and oxidative stress
4. May relieve muscle soreness
5. Contains nutrients and beneficial plant compounds