Hemel Hempstead

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Viewing 73 - 80 out of 86 posts

Sparkle this November

Last month the Summit Team attended the UCA conference in Birmingham. Every year it brings together Chiropractors and CA's, with lots of amazing speakers, training and new information.  One of the Read More

Meditation can benefit us in a number of ways but are you aware of all the different positive effects

Meditation offers many benefits for your mental and emotional health. Regular meditation reduces stress and anxiety, improves your mood and decreases symptoms of depression. Adding meditation to your daily schedule Read More

Summer is Here

As Martha and the Vandellas sang back in the 1960s, summer's here!  There's so much to do and we want to make sure we have a great time: walking, swimming, hiking, Read More

This one simple change can affect your spinal health

June is men's health month. Share this one simple change not just with your Dad, but any men you know to help spread awareness. Have you ever noticed how many times Read More

Top Travel Tips

With the Easter holidays upon us, one of the most popular times for people to getaway, we are bound to see the usual peak in travel and commuting.  Here are Read More

Women's Health

With Mother's Day fast approaching on 31st March, this month's newsletter is focused all on women's health. Feel free to share this information with others.  Consumer research from the British Chiropractic Read More

Veganuary

What is Veganuary? It is the month-long challenge for people curious about plant-based food, which grew by 183% last year, thanks to a record-breaking 168,500 participants in the UK alone.  And Read More

I'm Stressed!

Stress management is becoming a hot topic recently. To most of us we hear “stress” and immediately have flash backs of mounting up workloads, unexpected bills, previous relationships breakups or Read More

Viewing 73 - 80 out of 86 posts

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