At Summit we are always looking for ways to help our clients in as many ways as possible. One way in which we do this is by networking with local
We are the only mammals that willingly delay sleep. We spend 1/3 of our lives sleeping. That is a long time! So why do we treat sleep with less importance
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New Research shows sitting upright helps pupils 'access positive thoughts'
They found that:Slouching over a desk can stop pupils being focused, U.S study shows.Bad posture can also trigger negative thoughts and
This class is free of charge and being run by our lovely client Anjli from Yoga Bellies. This is for babies who are mobile up to 4 years of age.
A new study described as ‘ground breaking’ by the researchers and press has been released. It states that neurological health depends as much on the messages from the body to